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Stephen Brayton posted a status
Monday
Stephen Brayton posted a blog post

Fitness Writing, Part VII

One day in August of 1991, I was uptown and saw the local taekwondo club had a special offer of two weeks' free classes. I'd always been interested in martial arts, so I thought this sounded like a good deal and started classes.I'd been in Oskaloosa less than a year and soon after starting my job at the radio station I joined the local community theatre group. I had been acting in plays since high school and enjoyed…See More
Friday
Stephen Brayton posted a status
Sep 21
Stephen Brayton posted a blog post

Fitness Writing, Part VI

I really enjoy the forms of the American Taekwondo Association. The white belt form has 18 moves and you work yourself up to 81 moves for the first degree black belt form. White belt starts with some very basic moves, punch, front and side kicks, low, high, and middle blocks, and a knifehand strike (karate chop). Each form thereafter introduces a new move or combination move with some extra turns, and so on.I'm certainly…See More
Sep 18
 

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Blog Posts

Fitness Writing, Part VII

Posted by Stephen Brayton on September 25, 2014 at 10:30pm

Fitness Writing, Part VI

Posted by Stephen Brayton on September 18, 2014 at 11:57pm

Fitness Writing, Part V

Posted by Stephen Brayton on September 12, 2014 at 6:00am

Fitness Writing, Part IV

Posted by Stephen Brayton on September 5, 2014 at 12:01am

Fitness Writing, Part III

Posted by Stephen Brayton on August 29, 2014 at 5:30am

 
 
 

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