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This was my main thrust at the Sisters in Crime meeting. I discussed my fitness regimen, how I workout. Then I related those workouts to writing. So, let's spend a few weeks on just this aspect.
I discussed my workout regimen in that I have a lottery system that determines what I do from day to day (or day to…Continue
Posted on August 29, 2014 at 5:30am
It's a warm and humid Friday morning and I'm all ready to post part three of the recently popular series of blogs regarding fitness and writing. As mentioned last week, I suspected that an author might intrude upon this series and I was proven correct when the door burst open, the cat raced under the bed and…Continue
Posted on August 22, 2014 at 11:08am
I think of Means as part of the cop phrase, “The suspect had means, motive, and opportunity.” I take it and revise it just a bit so that Means includes preparation, opportunity, and follow up.
When it comes to fitness, you have to prepare for the workout. This includes cardio work to get the heart pumping. Proper warmup starts with cardio. You need the heart going and…Continue
Posted on August 15, 2014 at 2:05am
Ten days before July meeting of my local (and only Iowa branch of) Sisters in Crime I was asked by the chapter president to assist with the presentation. In previous meetings, we've were visited by a law enforcement officer, a wonderful woman who self published a couple books, and other wonderful presenters. In July, though, K. didn't have anybody scheduled so she asked me if I wanted to share the…Continue
Posted on August 8, 2014 at 1:53pm